Date: Sun Aug 30 2026, 12:30 PM PDT - 2:00 PM PDT
- Health & Wellness,
- Life Skills,
- The Arts
Category:
- Healthy Living,
- Creative Arts,
- Life Skills
Level:
- Seniors
Through this badge, Seniors learn that the mind and body are a
package deal, and whatever they do with one affects the other. They
explore using this connection to nurture themselves, both mentally and
physically, through activities like making time for wellness,
activating their body’s
natural mood-boosting chemicals, getting
outdoors and active, practicing mindfulness, taking care of their
mental health, and much more.
Cost: $10
