Take a deep breath, stretch it out, and let’s talk about what it really means to take care of yourself. In this wellness-focused badge program for Seniors and Ambassadors, Girl Scouts will explore how their minds, bodies, and emotions are all connected—and how to support every part of themselves with care, strength, and compassion. Through movement, mindfulness, open discussion, journaling, and self-reflection, girls will dive into topics like nutrition, stress management, media messages, body image, and holistic wellness. It’s all about feeling strong, supported, and confident—inside and out.
Cost: $10