Retail Program: World Mental Health Day: Showing Up for Me and You - San Luis Obispo - S/A
Date: Fri Oct 10 2025, 4:00 PM PDT - 5:30 PM PDT
  • Life Skills
  • Senior,
  • Ambassador
Category:
  • Life Skills
Level:
  • Seniors,
  • Ambassadors

In honor of World Mental Health Day, Seniors and Ambassadors are invited to a safe, empowering space to explore mental wellness, break down stigma, and discover healthy ways to support both themselves and others. Through guided reflection, open conversation, and hands-on activities, girls will earn the "Showing Up for Me and You" badge by building real-life tools for resilience, empathy, and self-care.

This program goes beyond surface-level wellness—girls will dive into topics like stress management, boundaries, gratitude, and how to be there for friends in need, all while fostering a supportive peer environment.

Cost: $10