Date: Fri May 02 2025, 4:00 PM PDT - 5:30 PM PDT
Category:
- Life Skills
Level:
- Juniors
Junior knowing My Emotions Fun Patch is designed to encourage
conversation, education, and empathy around mental health in a fun and
engaging way. This program invites participants to explore and learn
about the importance of mental well-being, while also celebrating the
strength that comes from taking care of one's mental health. Through a
series of activities, girls will gain insights into emotional
resilience, self-care practices, and how to support others. Activities
include creating a journal, practicing mindfulness exercises, creating
supportive messages for one another, and learning about mental health resources.
